• Breathe & Bloom •
Where inner light is nurtured so it can radiate through every season of life.
Yoga, breath, and mindfulness for children and mothers.
Who We Are
Breathe & Bloom is a space for growing bodies, growing hearts, and every unfolding season of life.
We are rooted in the belief that every person carries an inner light—steady, intelligent, and alive—that can be nurtured through breath, movement, and presence. Not rushed. Not forced. Simply supported as it unfolds.
This is a place for children, mothers, and families navigating the real and layered experience of being human.
For children of all abilities—including those with chronic illness, sensory sensitivities, neurodivergence, or big emotional worlds—we offer practices that meet them exactly where they are. Through yoga, breath, and mindful movement, children are invited to connect with their bodies, move through emotions, and build tools they can return to in everyday life.
For mothers in every season—prenatal, postpartum, early motherhood, and beyond—we offer space to soften, regulate, and reconnect to self in the midst of constant change. A place to return to breath, to body, and to steadiness within.
Our work is grounded in over eight years of pediatric nursing experience and a deep understanding of how stress, healing, and resilience live in the body. It is also grounded in yoga and mindfulness—but more than anything, it is grounded in presence.
Because when we feel safe in our bodies, we can begin to soften.
And in that softening, something steady begins to grow.
Hi! I’m Madeline. I’m so happy you’re here.
I’m a 500-hour Registered Yoga Teacher and an 85-hour Certified Children’s Yoga Teacher. I also spent over eight years as a pediatric oncology and special care nurse—work that shaped how I understand the body, stress, resilience, and what it means to truly care for another human being.
In that world, I learned something I never forgot:
Children don’t just need care for their bodies.
They need space for their nervous systems.
For their emotions.
For their inner worlds.
Soleya Bloom grew from that knowing.
This is where I bring together yoga, breathwork, and mindfulness to support children in learning how to move through big feelings, connect to their bodies, and build tools they can carry into their everyday lives.
My classes are designed to be inclusive and adaptive—supporting children of all abilities, including those navigating chronic illness, sensory sensitivities, neurodivergence, or big emotional worlds.
I also hold space for mothers in every season of life—prenatal, postpartum, and the evolving identity of motherhood—offering practices that support grounding, reconnection, and nervous system care.
At the heart of it all is a simple intention:
To create spaces where people feel safe enough to soften.
Supported enough to regulate.
And seen enough to begin again.
Join us Mondays in June and July!
Come sip and relax at Hot Shot Coffee while your child bends and breathes in the DCO Event Space. Join us for one class, take all eight, or anywhere in between!
What every session includes
A playful, age-tuned yoga flow
Breathwork and mindfulness skills your child can take home
Two teachers with a 12-15 kids so every child gets attention
One teacher with years of experience as a pediatric nurse and one teacher with years of experience as an early childhood educator.
Sensory-aware pacing — soft cues, no pressure to "perform"
A short calm-down practice at the end so kids leave grounded, not amped up
Modifications offered openly for every body and every day
A note to the parents:
The intention of this class is to give both kids and parents a little space to exhale—kids in a supportive yoga environment, and parents just steps away at Hot Shot Coffee. We really encourage you to take this hour for yourself: grab a coffee, get a few things done, catch up on emails, or simply enjoy a quiet moment in the welcoming community space provided.
Parents are welcome to drop off or stay and relax in the coffee shop just on the other side of the space—Hot Shot Coffee offers a cozy and friendly environment with indoor and outdoor seating just steps away while your child is in class.
Current Offerings
Class Descriptions
Mondays 8:00 - 8:45 AM
The youngest sprouts get a 45-minute class built around imagination, animals, and play. We move through "yoga stories" and "yoga adventures" — flying like butterflies, growing like trees, hibernating like bears — with breathing games tucked into every transition. Sessions are short, soft, and full of laughter, with quiet landings at the end so kids leave calm rather than wired.This class offers a balance of energy and rest, helping kids build confidence in their bodies, emotional awareness, and tools they can carry into everyday life.
Mondays 11:00 AM - Noon
This space that meets them where they are—curious, changing, and becoming more themselves every day. Classes include real yoga flows, breathwork (pranayama), and meditation, paced for growing bodies and busy, developing minds.
We explore how movement, breath, and mindfulness support the nervous system in simple, practical ways—and how to use these tools in everyday life, from school to sports to friendships.
There’s space for fun, connection, and a lightness along the way, so students can feel more at home in their bodies and more confident in who they are becoming.
Mondays 9:15 - 10:15 AM
A full-hour yoga class designed for elementary-age kids (ages 7–10) to explore movement, breath, and stillness in a supportive, welcoming space. Children will learn the foundations of yoga poses with both English and Sanskrit names, simple breathing techniques for navigating big feelings, and short mindfulness practices that help them feel grounded and calm.
This class offers a balance of energy and rest, helping kids build confidence in their bodies, emotional awareness, and tools they can carry into everyday life.
Reserve Your Sanctuary
Secure a private session in our tranquil studio and emerge renewed.
