Mondays 8:00 - 8:45 AM
The youngest sprouts get a 45-minute class built around imagination, animals, and play. We move through "yoga stories" and "yoga adventures" — flying like butterflies, growing like trees, hibernating like bears — with breathing games tucked into every transition. Sessions are short, soft, and full of laughter, with quiet landings at the end so kids leave calm rather than wired.This class offers a balance of energy and rest, helping kids build confidence in their bodies, emotional awareness, and tools they can carry into everyday life.
Mondays 8:00 - 8:45 AM
The youngest sprouts get a 45-minute class built around imagination, animals, and play. We move through "yoga stories" and "yoga adventures" — flying like butterflies, growing like trees, hibernating like bears — with breathing games tucked into every transition. Sessions are short, soft, and full of laughter, with quiet landings at the end so kids leave calm rather than wired.This class offers a balance of energy and rest, helping kids build confidence in their bodies, emotional awareness, and tools they can carry into everyday life.